Here are a few more suggestions on what to do next:
Learn about the AA Program of Recovery
First you may wish to read literature about A.A. Click on the links below to view books & pamphlets produced by our General Service Office. Hard copies are also available for free at some in-person meetings. Also for sale at our ONLINE store.
There are many more pamphlets available on specific topics. You can browse through them at www.aa.org.
CLICK OPEN THE FREE DOWNLOADS BELOW
Contact Support in Ottawa
Before you call think “ZERO TOLERANCE”
Ottawa Intergroup AA has a Zero Tolerance Policy to ensure all volunteers are treated with dignity and respect. This means aggressive or violent behaviour on the phone or otherwise, will not be tolerated.
If you still have questions you can call our helpline at 613-237-6000. It’s open between 10AM and 10PM, 7 days a week (subject to volunteer availability).
You may also contact us by filling out our online form or emailing us directly at info@ottawaaa.org. We will get back to you as soon as possible.
Attend a Meeting
We have several hundred AA meetings a week in Ottawa and surrounding regions. Check out our online meeting list for days and times.
There is no cost, there is no registration, and it’s completely anonymous. Members become members when they say they are. There is nothing more required other than showing up!
There are many meeting formats but the most important thing to know at the beginning are the two main types:
Open Meetings – These are normally speaker meetings where a member shares what life was like when they were drinking, how they came to discover AA, and how AA has helped them stay sober. These meetings are open to the general public, and are a good option if newcomers want to bring a family member or friend for moral support.
Closed Meetings – These are normally topic discussions. Members meet and share about their struggles and how AA helps them to stay sober one day at a time. Participants don’t have to talk if they don’t want to. These meetings are more intimate, and provide a safe environment to open up. Therefore, they are limited to AA members and those who think they have a drinking problem.
No matter what type of meeting is chosen, members are willing to help newcomers get started. Don’t be shy to ask for phone numbers as the first step toward building a support system.
The most important thing is to keep coming back. If your first meeting doesn’t suit you, try another. Keep getting phone numbers. Use them. Soon you will discover a group where you feel comfortable, and be surrounded by people who freely offer you support on your journey of recovery.
